Balanced Energy Studios is a small Pilates studio offering services in Private,
Semi-Private and small group
instruction on the Pilates Reformer. We also offer
group Mat Pilates
and Yoga classes. Centrally located in Whittier California.
Pilates is an exercise system
utilizing the Reformer that
gives you an incredible core
workout and full-body toning.
Benefits of Pilates:
• Core/Low Back
• Increased Flexibility
• Muscle Tone & Strength
• Hip Mobility
• Shoulder Strength
• Increased Range of
• Postural Alignment
• Full body conditioning
• A Sense of Well-Being
"Physical fitness is the first requisite
"Now is the time to balance your body with your mind."
Website Designed by Balanced Energy Studios © 2013
15334 Whittier Boulevard
Whittier, California 90603
562-315-5556 • 562-743-8127
Reformer is a flexible, versatile system that grows with you . The intensity can be increased as your body conditioning improves. No experience is necessary. We have experienced instructors who will show you all
you need to know.
Check our Special Events Page for all of our monthly events!
We are proud to carry.....
doTERRA Essential Oils!
Gentle Yoga & Meditation
Sunday, May 5th @ 4:00 - 5:30 pm
Friday, May 24th @ 7:00 - 8:30 pm
Join us for an hour Gentle Yoga session
followed by a half hour of Guided Meditation.
5 Dollar Yoga
Saturday, May 11th @ 7:45 am
May 5th - Vinyasa, with Rowann
May 19th - Yin Yoga, with Peggy
May 26th - Kundalini Yoga, with Kiyoka
9:00 am - 10:00 am
Cost is $15, Bring a New Friend for FREE!
We are proud to carry...
Hempworx CBD Products!
For more information, please contact us at 562.743.8127, or check out our website