Balanced Energy Studios is a small Pilates studio offering services in Private,
Semi-Private and small group
instruction on the Pilates Reformer. We also offer
group Mat Pilates
and Yoga classes. Centrally located in Whittier California.
Pilates is an exercise system
utilizing the Reformer that
gives you an incredible core
workout and full-body toning.
Benefits of Pilates:
• Core/Low Back
• Increased Flexibility
• Muscle Tone & Strength
• Hip Mobility
• Shoulder Strength
• Increased Range of
• Postural Alignment
• Full body conditioning
• A Sense of Well-Being
"Physical fitness is the first requisite of happiness"
"Now is the time to balance your body with your mind."
Website Designed by Balanced Energy Studios © 2013
15334 Whittier Boulevard, Suite 1
Whittier, California 90603
562-315-5556 • 562-743-8127
Reformer is a flexible, versatile system that grows with you . The intensity can be increased as your body conditioning improves. No experience is necessary. We have experienced instructors who will show you all you need to know.
Saturday, September 13th,
$5 Yoga at 8 AM
The kids are back to school, its a great time to
start or get back into an exercise routine!!
$145 Private Introductory Package
Includes: Introductory private session plus 5 group reformer classes. (New Members Only)
$180 Unlimited Monthly Reformer Classes (Open to all members)
Call to reserve a spot 562-315-5556 (spots limited)