Balanced Energy Studios is a small Pilates studio offering services in Private,
Semi-Private and small group
instruction on the Pilates Reformer. We also offer
group Mat Pilates
and Yoga classes. Centrally located in Whittier California.
Pilates is an exercise system
utilizing the Reformer that
gives you an incredible core
workout and full-body toning.
Benefits of Pilates:
• Core/Low Back
• Increased Flexibility
• Muscle Tone & Strength
• Hip Mobility
• Shoulder Strength
• Increased Range of
• Postural Alignment
• Full body conditioning
• A Sense of Well-Being
"Physical fitness is the first requisite
"Now is the time to balance your body with your mind."
Website Designed by Balanced Energy Studios © 2013
15334 Whittier Boulevard
Whittier, California 90603
562-315-5556 • 562-743-8127
Reformer is a flexible, versatile system that grows with you . The intensity can be increased as your body conditioning improves. No experience is necessary. We have experienced instructors who will show you all
you need to know.
Check our Special Events Page for all of our monthly events!
We are proud to carry.....
doTERRA Essential Oils!
Gentle Yoga & Meditation
Sunday, October 27th @ 4:00 - 5:30 pm
Join us for an hour Gentle Yoga session
followed by a half hour of Guided Meditation.
October 6th - Hatha Yoga, with Rowann
October 13th - Kundalini Yoga, with Kiyoka
October 20th - Yin Yoga, with Peggy
October 27th - Vinyasa Yoga, with Rowann
9:00 am - 10:00 am
Cost is $15, Bring a New Friend for FREE!
Sunday, October 6th & 20th
5:00 pm - 6:30 pm
Friday, October 25th
6:00 - 7:30 pm
5 Dollar Yoga
Saturday, October 12th @ 7:45 am
We are proud to carry...
The first "Water Soluble" CBD Product on the Market!
Save The Date!
Thursday, October 17th
from 10:00 am - 7:00 pm